Author Archives: kate
Do you suffer from Vertigo, Meniere’s disease, dizziness, or balance issues
Are you worried about falling over? Have you stopped walking as far or walking on uneven ground because you’re worried you may…
Are you worried about falling over?
Are you worried about falling over? Have you stopped walking as far or walking on uneven ground because you’re worried you may…
Have you heard of Sarcopenia?
Have you found it harder to do things you used to do? Finding it harder to get out of a chair, or…
Type 2 Diabetes: Are you at risk?
Most of us know someone living with Type 2 Diabetes whether it be a friend or relative, it is after all the…
Importance of Holiday Therapy Programs
School holidays are a fun time, filled with freedom and rest from the structure and effort of a day to day school…
Ian’s Story: the benefits of exercise therapy for PTSD
“I read somewhere that long lasting stress on the body such as PTSD (Post Traumatic Stress Disorder) can lead to secondary conditions…
Parkinson’s Disease: Movement is medicine
Parkinson’s Disease: Movement is Medicine Parkinson’s disease is the 2nd most common degenerative condition of the brain. For those living with Parkinson’s…
How Exercise Can Help Fight the COVID -19 Virus
Many Australians have gone into self-isolation due to the recent outbreak of the COVID-19 virus. Gyms and fitness centers across the country…
Exercise and Cancer: What are the recommendations?
It is now widely accepted that exercise is an integral part of treatment of all cancers – before, during and after. Studies…
Stronger for Longer
Exercise right has published a blog article relating to the importance of staying Stronger for Longer. The article informs of the importance…
