Importance of Holiday Therapy Programs
School holidays are a fun time, filled with freedom and rest from the structure and effort of a day to day school…
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Ian’s Story: the benefits of exercise therapy for PTSD
“I read somewhere that long lasting stress on the body such as PTSD (Post Traumatic Stress Disorder) can lead to secondary conditions…
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Parkinson’s Disease: Movement is medicine
Parkinson’s Disease: Movement is Medicine Parkinson’s disease is the 2nd most common degenerative condition of the brain. For those living with Parkinson’s…
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Type 2 Diabetes: Are you at risk?
Most of us know someone living with Type 2 Diabetes whether it be a friend or relative, it is after all the…
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How Exercise Can Help Fight the COVID -19 Virus
Many Australians have gone into self-isolation due to the recent outbreak of the COVID-19 virus. Gyms and fitness centers across the country…
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Exercise and Cancer: What are the recommendations?
It is now widely accepted that exercise is an integral part of treatment of all cancers – before, during and after. Studies…
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Stronger for Longer
Exercise right has published a blog article relating to the importance of staying Stronger for Longer. The article informs of the importance…
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Match made in heaven: Exercise and sleep
“Sleep is the golden chain that ties health and our bodies together” – Thomas Dekker Nothing can beat a good night sleep,…
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Effects of exercise on people diagnosis with Down Syndrome
“The difference between ordinary and Extraordinary is just that little bit EXTRA” – Unknown Most people are aware of Down syndrome…
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Rockhampton
5/287 Richardson Rd, Kawana
Yeppoon
2 Braithwaite st
Emu Park
3/24 Hill St
Mt Morgan
Mount Morgan Hospital