ACTIVATE Health Hydrotherapy (Individual and Group)
Our hydrotherapy services provide a personally tailored therapeutic service in a professional and supportive environment.
Exercising in water is an excellent way to build strength, ease stiff joints, relax sore muscles, assist circulation, and relieve pain. Hydrotherapy can provide therapeutic assistance for a range of conditions, including:
- Arthritis and joint pain,
- Joint replacement and orthopaedic surgery,
- Back and neck pain,
- Muscular aches and weakness,
- Sporting injuries,
- Neurological conditions, and
- Obesity and Diabetes.
What to Expect
New participants will receive an initial assessment from an Accredited Exercise Physiologist to determine their needs and goals. An individually tailored hydrotherapy program may be designed and provided to you or you may be recommended a group class suiting your needs. Our group classes are conducted in a variety of locations with all pools having disability access, suitable pool water temperature, and full facilities.
Participants do not need to be able to swim in order to take part.
ACTIVATE Hydrotherapy Locations
Rockhampton: Splash-About indoor heated pool (all year round)
Yeppoon: Cooee Bay indoor heated pool (all year round)
Emu Park: Sunset Ridge pool (Summer months, October – May)
5/16 Blanchard st, Berserker
2 Braithwaite st
Emu Park Gym and Swim